SCS.J REVIEW QUIZ Results

SCS.J Review Quiz Results
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What is it called when your circadian rhythm is interrupted by changes in sun rise and sun set? *

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The correct answer is: Jet lag

CORRECT
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What is the amygdala shaped like? *

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The correct answer is: An almond

CORRECT
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What is adenosine? *

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How much of your life do you spend asleep? *

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The correct answer is: About a third

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What does the hypothalamus do? *

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How many stages are there to non-REM sleep? *

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The correct answer is: 3

CORRECT
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What do some scientist think was the original purpose of Stage 2 non-REM Sleep? *

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The correct answer is: Preventing falling out of trees

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What does REM stand for? *

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The correct answer is: Rapid Eye Movement

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What is homeostatic sleep drive? *

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What makes you wake up around the same time, even without an alarm clock? *

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The correct answer is: Circadian rhythm

CORRECT
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How much sleep do young people need in a night? *

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The correct answer is: About 9 and 1/2 hours

CORRECT
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What does nocturnal cold exposure do to your REM sleep? *

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The correct answer is: Provokes a decrease in REM sleep

CORRECT
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What is SWS? *

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The correct answer is: Slow wave sleep

CORRECT
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What is the greatest factor that affects your sleep/wake cycle? *

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The correct answer is: Exposure to light

CORRECT
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Why don’t you sleep well in strange places? *

CORRECT
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Where do astronauts sleep in the International Space Station? *

CORRECT
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Approximately how long does it take before brain cells without oxygen start dying? *

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The correct answer is: 5 minutes

CORRECT
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What is a huge mistake a tired aquanaut can make? *

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What is a risk unique to sleeping on the ISS? *

CORRECT
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What is a simple mistake that can be made by tired aquanauts? *

CORRECT
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